About My Healthy Living Boutique

Although I had always valued fitness, at the age of 47, I expressed to my family my aspiration to reach the "peak of my physical condition," initiating my journey towards a healthier self. Recognizing that "God created me for a purpose," I understood that fulfilling that purpose required caring for the body He designed. This led me to focus on nutritious foods that energized rather than weighed me down, and to establish a consistent workout routine to build strength and vitality. Prioritizing rest and quality sleep, I realized that our bodies are naturally designed to function optimally, given the right fuel and care. The journey has been immensely rewarding; I now feel better than I did as a teenager. My newfound passion is to empower other women to feel incredible while embracing their God-given purpose. Thus, I established my Healthy Living Boutique, and furthered my education, obtaining Crossfit Level 2 Coaching, to better support others on their wellness journeys. My hope and prayer are that others can experience the beauty of a vibrant, healthier life while embracing the blessings bestowed upon them by God.